Why struggle alone
When it is so easy
to reach out for help.
Why struggle alone
When it is so easy
to reach out for help.
The fear of speaking in public is closely related to stage fright.
The fear of public speaking is thought to affect as many as three out of every four people, and as such, is one of the most common phobias.
It can be caused by a number of experiences in life, including:
The fear of public speaking, and the associated problem of social phobia (social anxiety, or social anxiety disorder is one of the most common phobias around, and certainly one of the most responsive to analytical hypnotherapy.
Social phobia revolves around a fear of how others might see you, what they think of you, and feeling that whatever you're doing is getting noticed.
In the workplace, the fear of speaking in public can manifest itself as the avoidance of situations involving making presentations with colleagues, for example, especially when involving figures of authority, such as supervisors and managers.
This can dramatically increase the effects of the social phobia / social anxiety, bringing with it the attendant dread and unease.