Why struggle alone

When it is so easy

to reach out for help.

making positive

Hypnotherapy and Anxiety

Anxiety arises out of your thoughts. In a given situation, it's the thought of potential danger, not the actual danger, that produces the symptoms of anxiety. Anxiety is experienced by many people. It involves a combination of feelings such as fear, restlessness, and worry. It may also be accompanied by physical sensations such as palpitations, chest pain,upset stomach and shortness of breath. If you suffer high levels of anxiety over a long period, you may develop physical ailments

A variety of anxieties that people commonly experience include:

  • Panic Attacks
  • Obsessive Thoughts
  • Phobias
  • Stress
  • Low Self-Esteem

You may be relieved to know that hypnotherapy has a good track record of resolving many of these types of problems.

Hypnotherapy allows you to take control of your thoughts allowing you to have a greater peace of mind.